Since I had the day off I googled some fertility boosting recipes and need to get cooking. I only have 2 weeks to boost my fertility so it looks like spinach, asparagus, nuts, whole wheat, whole grains and raw fruits will be my best friends. Some other fertility boosting things are limiting alcohol which I haven't had a drink since Jan. 1st, limiting caffeine which, for the most part, I have only been drinking tea, water and milk, limit stress which was a New Year's Resolution and I have been doing good at. Walking increases blood flow to your uterus so it looks like I will be on the move more often. I decided that I will walk all the halls at work in the morning, take 15 minutes in the afternoon to meditate/relax/de-stress and then before we leave work Erica and I will walk the halls again. I may also need to borrow Val's treadmill since it is too frosty to be outside.
We are getting very excited for the 27th!
Wow... you sure are motivated! Wish I was more motivated... I can barely get my butt off the couch! Only 2 more weeks! How exciting! My fingers are crossed that everything goes perfectly! :D
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